Sometimes what we need is a dose of encouragement and Karen Carrington, the “Energizer”, delivers just that! She is an International Speaker, Talk Show Host, Mental Health Advocate, Mother, Author, a recipient of the 2017 Top 100 Black Women to Watch in Canada Award and has been Interviewed on CTV National News and on CITY TV News. Karen inspires others by sharing her personal journey of battling General Anxiety Disorder and rebuilding her life after financial ruin, divorce and the death of her mother. She is a full time Executive Assistant, Certified Jack Canfield Trainer, has successfully completed the Helix Entrepreneur Innovation Program at Seneca College and holds a Proficiency in French Diploma. Karen Carrington is known for her ongoing community work by authentically connecting with others of all walks of life. Weekly, on her talk show, she consistently delivers a high energy message with her profound voice of influence which leaves people feeling rejuvenated, and restored. From the stage, she captivates the audience with her authenticity as she shares her story of overcoming life tribulations with her candid humourous communication style. Karen Carrington’s mission statement is to continuously deliver an empowering message to people which will leave them feeling inspired, encouraged and loved. Her vision is to leave this world a better place than she found it by globally sharing her journey.


 The Karen Carrington Show airs on Mondays at 7:00 p.m. EST on Frequency5fm Radio and focuses on Healthy Relationships, Emotional Intelligence, Mental Wellness, and Happy Life Balance.



Karen Carrington is an official Jack Canfield Trainer

Karen Carrington is a Certified Jack Canfield Personal Development Success Trainer. She has trained directly under his world renowned Success Principles. Jack Canfield is the co-creator of the Best Selling book “Chicken Soup for the Soul”

Website Launched on Mother’s Day 2015 in loving memory of Karen’s late mother Velma Latmore.