Mental Health | Karen Carrington Talk Show host speaker author media producer |

Hey! Welcome to my page! Before we get started, let me introduce myself. My name is Karen Carrington, I'm an Award -Winning Best- Selling Author, Certified Personal Development Trainer, Certified Cosmetologist and a Mental Health Advocate. My passion is providing people with the tools and resources to become a better version of themselves through my published books and large online platform. I'm the proud recipient of The Top 100 Women to Watch in Canada Award, The ByBlacks People's Choice Social Media Influencer Award and to be a 2022 RBC Woman of Influence Nominee.

But life wasn't always easy. Back in 2007, I was diagnosed with General Anxiety Disorder and it totally took over my life. The journey was a long road to recovery but I now have the tools to manage a healthy balanced life. Now, to help other people overcome their life challenges, I've shared my personal story on large stages around the world and now my story has become other people's survival guide. I've published 2 Best- Selling books around mental health, Shame Over for men's mental health, and A Fresh Start which includes my private life story now made public, 111 positive affirmations, a self-help workbook and a free journal at the back!

I was honoured to be featured on CTV News and on EverTalk T.V. in Hollywood, helping people overcome adversity, Oh yes! And I also held a sold Mental Wellness Niagara Falls Luxury Retreat, launched a spa collection to boost people's inner confidence and developed programs for large organizations during the global pandemic helping communities have open conversations around mental health. The one thing that matters to me most? My life mission is to leave this planet a better place than I found it making sure everyone felt loved.

So, now that you know me a little bit more, feel free to take a look around and check out my site! I'm super excited to embark on this journey with you!