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Shame Over
A Conversation About Men's Mental Health

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As a man, do you ever feel reluctant, worried or afraid to openly discuss your mental health in fear of judgment? Do you often procrastinate asking for help?


Shame Over, written by Mental Health Advocate, Karen Carrington and David Grant who holds his Master of Social Work Degree is as an interactive easy to follow guide to help men understand, acknowledge, cope and heal from mental distress.


Today, all SHAME is OVER!

Each chapter covers different challenges men face 
  • Anger Management

  • Depression and Anxiety

  • Stigmas of Masculinity

  • Relationships and Dating

  • Mental Distress and PTSD

  • Substance Abuse

  • Living with Addictions

  • Divorce and Family Court     

  • Black Men Lives Matter

  • LGBTQ Hate Crimes

  • Suicidal Indigenous Men 

  • Trauma and Violence

  • Sexually Abused Boys

  • Fatherhood Stress

  • Practicing Self-Care



More books by Karen Carrington

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