Shame Over

A Conversation About Men's Mental Health


As a man, do you ever feel reluctant, worried or afraid to discuss your mental health in fear of judgment? Do you often procrastinate asking for help? Shame Over helps men cope and heal from their mental distress.


This easy to read book written by Mental Health Advocate, Karen Carrington and David Grant, who specializes in the emotional and mental health of boys and men and he holds a Master of Social Work Degree.


Karen Carrington has been interviewed on CTV News for her men's series, allowing men to openly share their pain and emotions.


Today, all SHAME is OVER!

Each chapter covers the various challenges men and male youth face 
  • Anger Management

  • Depression and Anxiety

  • Stigmas of Masculinity

  • Relationships and Dating

  • Mental Distress and PTSD

  • Substance Abuse

  • Living with Addictions

  • Divorce and Family Court     

  • Black Men Lives Matter

  • LGBTQ Hate Crimes

  • Suicidal Indigeneous Men 

  • Boys Emotional Support 

  • Trauma and Violence

  • Lack of Spritual Support

  • Limited Access to Resources

  • Sexually Abused Boys

  • Fatherhood Stress

  • Emasculation

  • Practicing Self-Care

Check out Karen Carrington's other books!

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